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Restorative Yoga with Sound Bath

6 October 2023 @ 7:00 am - 8:30 pm

Come join us for a yoga event that will leave a lasting impression! Su will lead you through a sequence of gentle Restorative Yoga poses, with the added benefit of Heather’s therapeutic sound bath to enhance your physical and mental relaxation.

This Restorative Yoga class provides the perfect opportunity to unwind and release any built-up tension in your body. With the aid of props, you will be able to fully surrender into each pose, allowing your muscles and mind to completely let go.

As a special touch, we will be incorporating the power of sound to deepen your relaxation experience. Heather will create a calming atmosphere with her soothing sounds, allowing your body and mind to sink into a deep state of tranquility.

By combining these two practices, you will be transported to a state of pure bliss. Don’t miss out on this incredible opportunity to relax and rejuvenate yourself. Sign up for our Restorative Yoga class today!

Details

Date:
6 October 2023
Time:
7:00 am - 8:30 pm
Website:
https://mountaingoatyoga.com/workshop/restorative-yoga-with-sound-bath/